The tool I use the most in my kitchen is my Vita-mix: The best blender ever! It is an exceptionally high quality high speed blender. I have had my Vita-Mix for 15 years, I use it to make smoothies, make fruit ice-cream, dips, soup, grind grains to make flour, nuts for nut meal, make pancakes, fun drinks, dressings, sauces, etcetera. I make great raw food, great kid food, great everyone food in it. My Vita-mix ensures quick and healthy food for my whole family.
If you go through this link, you’ll get free shipping!
http://www.vitamix.com/household/health/wholefoods.asp?COUPON=06-002799
If you need help figuring out which Vitamix is for you get in touch we me and I’ll help you.
I take this every single morning. It’s the first thing I drink in the morning. I mix one tablespoon of this blend of super-nutritious foods and herbs with water – I give it a squeeze of lemon to add a yummy citrus flavor and alkalize my body and drink. It’s my “wake-up drink.
I only recommend products that I personally use. I’m been incorporating Pure Synergy in my diet for 14 years and have felt the benefits of more energy and balanced blood sugar levels.
Pure Synergy comes in powder and capsules depending on your preference.
The Synergy Company makes an amazing food based vitamin C that I give to my family at the first sign of any cold, flu or infection.
It’s the highest quality vitamin C I’ve found.
It comes in capsules or powder. I prefer the powder – it’s more economical and easier for the kids to ingest. I mix a spoonful with water.
Multi-Pure water filtration systems – one of the best on the market – with a dedicated spout hooked up at our kitchen sink (for 15 years!). We change the filter once a year (that’s all that’s needed, and boy, does it do some work!). It makes a big difference from the tap water, and frankly, I haven’t tasted a better water from any other system.
Click on the below link:
http://www.multipureusa.com/nmanolson/index2.html
"I am happier, I feel better, I have lost weight and I have more energy to enjoy my life."
Julie Bailit, Smokin' Hot Mom
Posted on May 1, 2012
You probably know I’m pretty focused on being healthy. I’m a health coach. I drink my green smoothies every day, I eat a high-raw diet, I love my superfoods, and I’m not hooked on sugar or refined carbs anymore. But recently I did a detox which surprised me, because it made me feel just that [...]
Posted on April 16, 2012
Many of us say we love food. And what’s not to love?…It’s tasty, and it fuels our body. But many times I hear women say that they love food too much! I hear many moms talk about how their relationship with food is fraught with struggle, that instead of being in the joy of food, they [...]