Nina Manolson

How to keep your celery crisp, your spinach from getting slimy and other veggie tips

We’ve all experienced it.

You open your fridge and your produce that looked so vibrant and fresh a few days ago, looks wilted and blah. It’s not so appetizing.

Here are a few tips to keep your celery crisp, your spinach from getting slimy, your herbs from wilting and your lettuce from getting the blahs!

drooping celery

crisp celery

When it comes to celery, the trick is water. Trim the bottom of the celery and put it in water. It will perk right up. You can keep it outside of the fridge for about a day, after that cover it with a plastic bag and put it in the fridge.

Water also works with kale or collard greens or pretty much any greens that have thick stems, including lettuce. For these type of greens I put them in the salad spinner filled with cool water and let them soak for about an hour. They revive very nicely.

But let’s say you are committed to not having your greens wilt at all. You don’t want to have to put them in water, you want to take preventative measures to create a no-wilting policy in your fridge. Then…

Paper towel is the key!

For spinach, lay your spinach on paper towel before putting it in the fridge (or lay a piece of paper towel on top). The paper towel is there to absorb excess moisture (that’s what makes things slimy).

Fresh Herbs wrapped in paper towel and then put in a plastic bag keep nicely for up to a week.

Lettuce wrapped in paper towel also stays fresher longer.

The secret to managing your produce problems is managing the moisture. Put a piece of paper towel in the bottom of your fridge drawers to absorb any excess moisture.

And…keep eating your greens!

Share your favorite produce tips in the comments!

~ ~ ~ ~ ~

Are you in the Boston area? I’ve got some delicious classes for you!

Come learn with me live!!!

 ”7 Simple Strategies to Feeding Your Kids Well

So They Become More Adventurous Eaters & End Mealtime Struggles!”

Saturday March 17th

This is a FREE CLASS: 4 – 5:30 pm, Somerville, MA

Please email me to reserve your space and I’ll send you location details.

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GROCERY STORE TOUR!

Saturday March 24th

Many of you have been asking for this for a while! Let me personally walk you around Whole Foods and show you what to buy and what not to buy! Plus, we’ll have a special greens cooking demo! You’ll come away with a comprehensive grocery list and enough inspiration to create an explosion of healthy in your home!

9:30 – 11:30 am $40 (at Whole Foods Cambridge, MA)

Register now,’cause there’s only room for 8!

Click here to register

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HEALTHY SWEET TREATS COOKING CLASS

in my kitchen!

Sunday March 25th

Join me to make delicious healthy cookies, muffins, cake, caramel apples and more.

~ Get comfortable with baking with natural sweeteners that don’t harm your body the way sugar does. ~ Learn how to make cookies that you can feel great about giving your kids. ~ Discover how easy it is to be the super-mom who always has a healthy food alternative.

2-4:30 $97 early-bird price. ($117 after March 18th)

in my kitchen, metro-Boston.

I only have room for 10 in my kitchen, so register now to reserve your spot!

Click here to register

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Enroll in BOTH the Grocery Store Tour and the

Healthy Sweet Treats Class and save money!

Click here to enroll for both healthy experiences

$127 – early bird price ($147 after March 18th)

If you have any questions about any of these classes just ask me.

 

Nina Manolson, MA, CHC, LMT is the Smokin’ Hot Mom Mentor and Family Wellness Expert. She’s the founder of SmokinHotMom.com and HealthyYummyKids.com. She helps busy moms look and feel their best, and helps them feed their kids well in a world that doesn’t.

To get your F.R.E.E. Audio CD by mail and receive her healthy recipes and wellness tips click here.

 

 

4 Responses

  1. Ildiko says:

    Nina,
    wonderful newsletter and great, great pics!
    I found that the green produce bag keeps my greens fresh for quite a long time, not sure how but it sure does! I usually wash the produce, dry it and make sure there is no air left when I close those green bags.
    Otherwise, I always pay attention to open to remove the elastic off the parsley, asparagus, coriander etc, if I put them in the fridge without washing them first. That prevents them from getting slimy.

  2. Marie says:

    Great classes and the tips are fabulous! I didn’t know those.

    My tip is this:
    For herbs like parsley, cilantro and others, I put water in a jar and stand them up like that in my fridge, like a bouquet of flowers. This also works for asparagus – they all keep much longer this way!

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