Nina Manolson

  • Do you put everyone and everything on the to-do list - except yourself?
  • Do you continuously struggle with guilt around food and eating, and are tired of punishing yourself?
  • Do you know what you "should" do to take care of yourself, but it's just not happening?
  • Do you want to feel energetic, sexy and fully love your life?

I have been where you are and I know what you're struggling with. It has been an honor and privilege to guide hundreds of moms who are tired with being at war with their food and their body, and are ready to go from feeling overwhelmed and overextended to energetic, sexy, and confident.

Go ahead and click this link to grab a "Food & Body Love Breakthrough" session with me. It's no obligation and we'll talk for 20-30 minutes about how to get you loving your food, body, and life.

"I've lost 20lbs and feel happier than ever!"

Working with Nina has absolutely changed my life. I was depressed and overweight before and I've since lost 20lbs and feel happier than ever!

I would definitely recommend Nina to anyone who is ready to truly love their life.

Krista Vanourny, Mom & Health Coach

"I've been getting compliments from people
I haven't seen in a while!"

Since I started working with Nina, I'm in much better overall health - more energy, more peace, great skin, and I've been getting compliments from people I haven't seen in a while! I have an overall feeling of wellness!

Nina has a very reassuring, calm way of introducing new techniques for healthier eating, self-love, and mindfulness that allow you to better appreciate the things you already have. She is a wealth of knowledge and ideas - she has thoughtful answers for all my tough questions. And she's also a very inspiring role model herself!

Carla Gates, Mom & Entrepreneur

"I'm craving food for hunger, not emotion."

Before working with Nina, I was desperate for nourishment. My knees hurt. My skin was inflamed. And I was neglecting myself. Nina allowed me to expand the focus - not shift it away from everything else - but expand it to include me as well.

The three most significant improvements I experienced while working with Nina:

· The skin on my face is smoothing out.
· I have a lot more energy.
· I'm craving food for hunger, not emotion.

I also feel lighter! Not just in a physical sense but in an emotional one. When you bury your feelings or are not in touch with them, you carry them around with you like dead weight. It drags you down. Having the courage to say, this isn't about food - it's about me taking a different path. And the food tastes great too.

The great thing about working with Nina is that she has been there. Nothing you say can shock her. She knows what is happening here and she handles it with empathy and grace.

Farrah Haidar

"I am happier, I feel better, I have lost weight and I have more energy to enjoy my life."

Julie Bailit, Smokin' Hot Mom

Free 3-Week Course

How to get your school age kids to eat less sugar and more veggies!

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“I just want to lose the weight!” – My before & after pictures

This past week I sent out an email announcing my Smokin’ Hot Mom Premier Mentorship Experience (it’s a 4 month program to step into your most vibrant, fabulous self). In that email I shared my before & after pics (see below). I got some strong responses from my readers about those pictures! Here’s a bit [...]

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Fruit Compote – natural remedy for constipation

Fruit compote is a natural remedy for constipation, but it’s also a really tasty treat. It’s sweet and syrupy. It’s a comfort food. My mom always had a bowl of it sitting in the fridge. It may have been there to make sure our digestion was easy, but I always thought of it as a [...]

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