Working with Nina has absolutely changed my life. I was depressed and overweight before and I've since lost 20lbs and feel happier than ever!
I would definitely recommend Nina to anyone who is ready to truly love their life.

I have been where you are and I know what you're struggling with. It has been an honor and privilege to guide hundreds of moms who are tired with being at war with their food and their body, and are ready to go from feeling overwhelmed and overextended to energetic, sexy, and confident.

Go ahead and click this link to grab a "Food & Body Love Breakthrough" session with me. It's no obligation and we'll talk for 20-30 minutes about how to get you loving your food, body, and life.


Working with Nina has absolutely changed my life. I was depressed and overweight before and I've since lost 20lbs and feel happier than ever!
I would definitely recommend Nina to anyone who is ready to truly love their life.

Since I started working with Nina, I'm in much better overall health - more energy, more peace, great skin, and I've been getting compliments from people I haven't seen in a while! I have an overall feeling of wellness!
Nina has a very reassuring, calm way of introducing new techniques for healthier eating, self-love, and mindfulness that allow you to better appreciate the things you already have. She is a wealth of knowledge and ideas - she has thoughtful answers for all my tough questions. And she's also a very inspiring role model herself!

Before working with Nina, I was desperate for nourishment. My knees hurt. My skin was inflamed. And I was neglecting myself. Nina allowed me to expand the focus - not shift it away from everything else - but expand it to include me as well.
The three most significant improvements I experienced while working with Nina:
· The skin on my face is smoothing out.
· I have a lot more energy.
· I'm craving food for hunger, not emotion.
I also feel lighter! Not just in a physical sense but in an emotional one. When you bury your feelings or are not in touch with them, you carry them around with you like dead weight. It drags you down. Having the courage to say, this isn't about food - it's about me taking a different path. And the food tastes great too.
The great thing about working with Nina is that she has been there. Nothing you say can shock her. She knows what is happening here and she handles it with empathy and grace.
"I am happier, I feel better, I have lost weight and I have more energy to enjoy my life."
Julie Bailit, Smokin' Hot Mom
Posted on February 5, 2012
Fruit compote is a natural remedy for constipation, but it’s also a really tasty treat. It’s sweet and syrupy. It’s a comfort food. My mom always had a bowl of it sitting in the fridge. It may have been there to make sure our digestion was easy, but I always thought of it as a [...]
Posted on January 22, 2012
This past week in the Boston Globe there was a “tell-all” article about how vegetarians went back to meat eating because the vegetarian diet didn’t work for them. The headline was “Confessions of Ex-Vegetarians!” Now, before I get into it, let me be clear that I’m all for bio-individuality. Bio-individuality means that we’re all different [...]